Plant Characteristics

Ground cherries are a plant in the nightshade family (Solanaceae). The ground cherry is a small orange fruit similar in size, shape and structure to a cherry tomato, but partly or fully enclosed in a large papery husk.  They grow from 0.4–3 m tall, similar to the common tomato (a relative) but usually with a stiffer, more upright stem. Most require full sun and fairly warm to hot temperatures.  They have a mild, refreshing acidity. 

The ground cherry is native to the Americas, but is commonly grown and feral in many subtropical areas, including South Africa.

Nutrition

In Chinese medicine, the ground cherry is used as a remedy for abscesses, coughs, fevers and sore throats, among others.

Ground Cherry fruits have around 53 kcal for 100 grams.

Sourced from:  http://en.wikipedia.org/wiki/Physalis

Preparation

Once extracted from its husk, it may be eaten raw or used in salads, desserts, as a flavoring, and in jams and jellies. They can also be dried and eaten much like raisins or other small dried fruit.

Storing

Ground cherries keep well at room temperature and can be stored for up to 3 months if left in the husk.

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