Cilantro, also known as coriander, has a distinct aroma due to its concentrated essential oils.

This herb is used in many more exotic recipes but it is also a powerful natural cleansing agent. Cilantro has been effectively used to help remove heavy metals and other toxic agents detoxifying the body. 

The known benefits of cilantro are extensive. Currently, there are several well-known, well-documented benefits.  Cilantro has powerful anti-inflammatory, anti-bacterial and antioxidant properties.  Cilantro also helps balance out cholesterol levels, provides relief for stomach gas and is an overall digestive aid, as well as reduces menstrual cramping and mood swings.  In addition, cilantro reduces feelings of nausea, promotes healthy liver function, and stimulates insulin secretion (helping to lower blood pressure), and conjunctivitis and other stressors of the eyes.

Cilantro is adds fiber to the ddiet and is a source of iron, magnesium, and is helpful in fighting anemia

Sourced from:   http://www.globalhealingcenter.com/cilantro.html

Storage

Fresh coriander should always be stored in the refrigerator. Wrap the coriander leaves in a damp cloth or paper towel and place them in a plastic bag.  Coriander leaves will last about three days.

Sourced from:  http://www.whfoods.com/genpage.php?tname=foodspice&dbid=70

Freezing

Cilantro can be washed, chopped, and frozen in ice cube trays with a little bit of water for a nice winter addition to any meal.

Drying

Cilantro can also be dried in a windowsill, on top of the fridge, or in a food dehydrator and placed in plastic ziploc bags for later use.

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